Online Appt Booking

Patient Resources

Musculoskeletal

Online Appt Booking

Patient Resources

Musculoskeletal

Home
Online Appt Booking
Patient Resources
Addiction
Cardiovascular
Children
Dermatology
Men's Health
Mental Health
Musculoskeletal
Nutrition
Pregnancy
Sleep
Travel
Women's Health

Home
Online Appt Booking
Patient Resources
Addiction
Cardiovascular
Children
Dermatology
Men's Health
Mental Health
Musculoskeletal
Nutrition
Pregnancy
Sleep
Travel
Women's Health

Cardiovascular Resources

Canadian Cardiovascular Society - Framingham Risk Calculator

Framingham Risk Score - Calculate your Cardiovascular Risk:

https://ccs.ca/frs/

How much physical activity do you need?

https://www.heartandstroke.ca/healthy-living/stay-active/how-much-physical-activity-do-you-need

Achieving and maintaining a healthy weight

https://www.heartandstroke.ca/healthy-living/healthy-weight/maintaining-a-healthy-weight

The DASH Diet to lower high blood pressure

https://www.heartandstroke.ca/healthy-living/healthy-eating/dash-diet

Hypertension Canada

Public Homepage – Hypertension Canada | For Healthcare Professionals

Home Blood Pressure Monitors - Omron - Amazon Link

https://a.co/d/1laI858

Home Blood Pressure Monitors - Aktiia watch

https://aktiia.com/ca/?gad_source=1&gclid=Cj0KCQiAz6q-BhCfARIsAOezPxnNBZbBbQydnTXyd4Ap7KvFjT99l0gFgtRvkO_iyB1EOIzDvlrs_5kaAo_iEALw_wcB

Useful Apps & Websites

Heart & Stroke Foundation Canada

https://www.heartandstroke.ca/

Peloton

https://www.onepeloton.com/en-CA

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